Inner Alchemy Therapy
Individual and couples therapy for deep feelers, divergent minds, and tender nervous systems.
Alchemy for the Mind. Healing for the Soul.
Services
Offerings include individual and couples therapy for adults (18+) navigating OCD, trauma, chronic illness, grief, and identity exploration. My work is grounded in lived experience, clinical training, and deep respect for the nervous system. Whether you're here to heal, grow, or reconnect with yourself, therapy is a space where all parts of you are welcome.
Areas of Focus
Every therapy journey is unique. These are some of the areas I commonly support:
Meet Kat: Guiding Your Inner Alchemy
Hi, I’m Kat! Therapy with me is relational, intuitive, and collaborative. I show up as a real person in the room: curious, present, sometimes direct, and always compassionate. I bring not just clinical training but also lived experience with neurodivergence, OCD, and chronic illness. I understand what it means to feel like you’re too much or not enough, and I believe healing happens when we make space for every part of your story.
Sometimes healing begins not with chasing light, but by turning gently toward what we’ve been avoiding.
“One does not become enlightened by imagining figures of light, but by making the darkness conscious.”